It's been a hard 3/4 weeks training and learning different ground techniques. Next week, transitions from standing to ground.
Then we move on to stand up techniques, revising what we learnt during the start of the unarmed programme. Following this session we move on to the weapons programme.
Excellent groundwork class covering knee bars and ankle locks. Fantastic to train with new female students. Well done to all for giving 100% during training.
Great session training arm bars and arm bar defences, plus other techniques. Excellent class, come and train with us at the leading centre for Krav Maga training in the North West.
Adult classes - 7.30 - 9.00
Manchester Maccabi Community & Sports
Bury Old Road
Tel: 0161 492
Well done to those who attended last nights session. It shows much dedication to train during such a beautiful summers evening. We will continue to with wrist grab techniques next week as there were a few techniques that were not covered. We will also train a few push kick drills.
Great session tonight. Armbars and armbar defences with a few added surprise moves as always. Thanks to Alex for the demo
on the killer choke hold defending from the guard. It was an eye opener. Hope those missing tonight will return next week for some more groundwork. Well done to all who attended tonight
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