Street self-defence fighting system comes to Fit City Ordsall
We teach a hand-to-hand combat system developed in Israel which involves wrestling, grappling and striking techniques, it is taught to elite Special Forces around the world. However, our system is a fun and easy to learn self defence system that can build fitness and confidence in anyone from 18 to 80. In what seems to be an increasingly dangerous world, everyone can benefit from learning some basic self-defence skills.
Residents in Salford and workers in and close to Media City will be glad to know that classes take place every Monday from 7.30 to 8.30pm at Fit City Salford.
Welcome to my blog. I will be posting useful resources to help keep us safe, inspire us, and improve our training.