Excellent training session last night at Moss Side. Training officially runs from 8.00 - 9.30. We always train until 10.00. So much to learn with so little time. Last night we had a great 'consolidation' of techniques drill followed by full contact sparring. The session was finished off with two on one fighting. One assailant armed with a knife the other attacking with hands and feet. Keep up the good work lads :-)
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