Well done to all those who managed to drag themselves away from the football.
Alex, it was great seeing you again, it's been too long. Looking forward to you re-starting training.
Charlie, what a nice surprise to see you back training again. I hope you keep the momentum going.
To all our new students, well done for sticking with it and training so hard despite the stifling heat!
Not forgetting our regulars who train consistently every week, you guys motivate me each week.
Our instructors Maurice and Natalia, thank you for your support :-)
Welcome to my blog. I will be posting useful resources to help keep us safe, inspire us, and improve our training.